I have been following http://steemit.com/@steemit-health.  It is a simple daily reminder to take a few minutes out of my day to workout, eat right and meditate.  It was created by http://steemit.com/@dan-atstarlite and it is worth your follow.  It is a great inspiration and I want to dedicate this post to that effort.

We are back from our vacation where we binged on all you can eat buffets, waking up late and just doing whatever the hell we wanted for a solid week.  IT WAS SO FUN!  But now we are paying the price.  Because we are pretty out of shape.

Yuri @KrispyKreme Las Vegas, NV 🙂

cheese cake – Caspian Cafe (Colorado Springs, CO)

Breakfast in Las Vegas, NV

Bruce’s new favorite breakfast spot (eggslut, Las Vegas, NV)

gellato (Las Vegas, NV)

 

Now that we are back home we are serious about getting the discipline to eat right and work out.

We enrolled in Anytime Fitness a gym that allows you to work out 24/7.  We have odd hours so this was really best.

We need to burn calories so we do some of the aerobic programs at the gym.

Right now we are doing one called Fit Test BASIC.  Where you right down your results.  Really we chose it because we had just finished driving all night LOL..

What we really love about this is that we can just chose a time and work out together.

This is just the beginning of a tough journey back to fitness!  But it will be lots of fun.

Follow our journey on Steemit.com

http://steemit.com/@yurisincero

http://steemit.com/@brucebrownftw

https://www.youtube.com/channel/UClPn38quemFi2x5VqqhRNQA


Facebooktwittergoogle_plusredditpinterestlinkedinmailby feather
Yuri Sincero

The author Yuri Sincero

Hello my valued readers!! :-) This is Yuri. Here is my thought! Thanks a lot for inspiring me to keep writing. My articles here in Efilipinowomen are about the culture, K-1 visa, current events, dating, marriages and traditions of the Philippines. You can add your comments, suggestions and feedback . I'm open for improvement :-) . You can also email me or send me a message in facebook. See you!!!.... Google and Facebook.